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The Tangible Health & Wellness Club is a broadcast on healthy living. We are side lining the “he said she said’s” and giving you doses of wellness from the personal journey’s of those who inspire us.
We feel a responsibility to educate and deliver wholesome wellness news and how to’s. We want you to feel your best. We want you to live with longevity. We want you to be happy. We want that for you, your family and your friends.
It is our intention to provide you with the right foundation and daily practices so you can be the best version of you. We believe in the power of taking care. Of training both body and mind, of nutrition and sport, of mental strength, and even in the healing capacity of art.
We continuously search for those working towards doing incredible and transformative action. Tangible will share these discoveries with you all on one simple and exclusive platform. We can all be inspired and work together to do our part to be well and spread the wellness. We all have a lot of work cut out for us, but don’t let that discourage you! Let it be one of the greatest challenges we face and overcome- together.
This is a lifelong journey we walk through together. If we tell you to wake up in the morning and turn that shower knob from hot to cold to boost your immune system, then know we are doing it too. If we are giving you best practices to do a 24 hour fast, rest assured it’s because we just did it ourselves. And are reaping the benefits.
We hope you think of The Tangible Health & Wellness Club as a part of your family. Share with us your favorite books and teachers, ask questions, challenge us.
“Today is a great day to get a little bit better.”
L & N